So a friend of mine and I were talking about running strollers lately, and she put the bug in my ear about ‘calories burned during running’ vs. ‘calories burned during running while pushing a kiddo in a running stroller’. Honestly, up until then, I just looked at those runs to have an added resistance, and never really gave it another thought.
There are a handful of sites that give you basically zero info, but the best one I could find was here. You enter your weight, then scroll down to “push stroller with child” and put in however much time you did that for. THEN comes the best part – they have “running” as an activity, naturally, but they have different speeds as well. Soooo, put in the info there, and scroll all the way down to the bottom and hit “calculate”.
YEAH. Makes pushing that little stroller worth it huh? If you’re pushing a double or
God forbid a triple running stroller, just resign yourself to the fact that every other mom out there worships you, and give yourself an extra thousand calories burned.